Curriculum VitaeMaleD.O.B. 17 July 1991Number of years working in industry: 12 years 7 months |
I am a diverse practitioner with a keen interest in injury/pain management and optimising movement capacity. Having worked in a variety of fitness and performing arts environments, I have supported a wide range of clients with achieving their health and physical wellbeing goals.
Seeking work in national locations
Deliver both private and group movement sessions with the aim of supporting clients to find ease and fluidity in their movement capacity.
Provide one-to-one sessions on mindful movement, callisthenic training, arm balance & inversion practice, dependant upon the client’s goals.
Provide sports massage and soft tissue treatments to resolve bio-mechanical dysfunction and injury.
Offer advice and guidance for injury prevention and management.
Responsible for the operation of the venue, addressing technical and operational issues as they arose.
Supported the reception team, helping to train new staff as well as assist with customer queries.
Maintained both the paper and digital databases of current clients, as well as supporting the sales teams with developing leads and contacting potential clients about promotions and events.
Prior to being appointed Duty Manager, I was initially employed as a receptionist. This was a front facing role requiring me to deal with face-to-face, telephone and email queries, as well as assist with touring potential new clients and managing the daily takings reports.
Delivered movement workshops to vocational performing arts students and professional dancers in the UK and Sweden.
Responsible for various outreach programmes ran by the company, creating teaching and performing opportunities at a variety of venues.
Supported with the development of classes in the following disciplines: Floor-work, Improvisation and Release-based techniques.
• Responsible for coaching strength, co-ordination, agility, optimal movement patterning/sequencing for under-18s semi-professional tennis players
• Responsible for coaching a variety of clients aged 18-65 through weight loss, strength and flexibility/mobility training, as well as guidance on injury and pain management.
• Offered massage and soft tissue/ bodywork treatments to support with stress, injury and pain management.
| 2021 | Study Active |
| VTCT Level 3 Combined Diploma in Personal Training |
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| 2021 | Pressure Point |
| CPD Certificate Fire/Vacuum Cupping Techniques
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| 2021 | Loughborough College |
VTCT Level 3 Diploma in Sports Massage Therapy (Pass, awaiting certificate) |
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| 2013 | London Contemporary Dance School |
BA (hons) Contemporary Dance (upper second class) Disciplines Studied: Ballet, Cunningham, Release, Floor-work, Improvisation, Feldenkreis Method, Alexander Technique, Body Conditioning, Pilates.
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Future Learn / Public Health England, June 2020: Certificate in Psychological First Aid (COVID-19)
Leicester College, September 2019 – November 2019: Level 2 Certificate in Counselling Skills
Contemporary Dance, Callisthenics, Yoga, Inversion practice, Longboarding, Climbing