Curriculum VitaeMaleD.O.B. 16 August 1991Number of years working in industry:8 years 9 months |
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With 9 years experience in the health and fitness industry, I have gained fundamental knowledge regarding muscular strength & endurance, sports performance, body-recomposition, exercise for special populations and underlying medical conditions.
Currently my main areas of practice cover sports injury prevention protocols and rehabilitation, as well as utilising different therapy modalities for treatment. I am passionate about exercise-based rehabilitation and having studied Sports Therapy, I can utilise my proficiency in exercise physiology principles when prescribing exercise within clinical and sporting settings.
Understanding how to treat and rehabilitate underpinning musculoskeletal injuries related to physical performance is very important to me. Often having to work around injuries, I developed an interest in therapeutic interventions. I have since gained experience within Professional and Semi-Professional Football with all age groups and have set up a Sports Therapy and Injury rehabilitation clinic.
Deliver bespoke therapeutic deep tissue and sports massage treatments.
Undertake subjective and objective assessment of patient injuries and deliver rehabilitative treatment in the form of Maitland’s manual therapy or soft tissue therapy.
Open and close the premises.
Organise gym cleaning schedules, conduct plant and swimming pool safety checks.
Maintain a high standard of gym equipment and safety of gym floor areas, call in repairs and organise general maintenance of gym equipment as well and apply for the purchase of new equipment.
Deliver member inductions to the gym, to explain and demonstrate safe usage of all equipment and maintain tidiness.
Introduce new fitness concepts to team members and produce enthusiasm amongst gym members, effectively designing and managing fitness programmes for groups and individuals.
Private 1-on-1 Hotel Spa based Personal training sessions.
Working in various 5 star Hotels within Central London.
Provide customers with all kinds of support, advice or assistance regarding health and fitness.
| 2020 | Buckinghamshire New University |
Degree
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| 2020 | Buckinghamshire New University |
BSc Sport Therapy Degree (3 Years) |
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| 2020 | Buckinghamshire New University |
BSc (Hons) Sports Therapy: Upper Second Cxlass |
I enjoy yoga, gym training, jogging, reading and blogging. I recently nset up my own fitness nutrition company.