Curriculum VitaeFemaleNumber of years working in industry:8 years 5 months |
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Freindly, personable and passionate about fitness and exercise and promoting the benefits for both mental and physical health.
After spending 20 years working in an office environment, I am looking to use my fitness qualifications and hopefully spend the next 20 years working in an industry that I have passion for.
Seeking work in national locations
I teach private 1-2-1 Pilates in the clients home or private space.
In a 1-2-1 Pilates session I focus my attention on any specific issues the client may have, whether it’s purely for fitness and wellbeing, back problems or other medical conditions andI tailor exercises to meet there needs.
I complete a postural assessment and discuss any medical issues they may have.
I also offer nutritional guidance to help themachieve optimal health and wellness in the body.
| 2017 | HFE - Manchester |
| Level 3 Diploma Teaching Pilates |
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| 2015 | Focus Training - Bolton |
| Level 3 Diploma in Personal Training
Personl Training Gym Based Exercise
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| 1993 | Walkden High School |
English Literature - B English Language - B Oral Communciation - Grade 2 Maths - C Art - C Religious Studies - C
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CIPD Certificate In Personnel Practice
City & Guilds in all Microsoft Packages - Word, Excel, Powerpoint, Email & Internet
Along with performing Pilates, I enjoy HIIT and weight training at the gym, dog walking and reading