Curriculum VitaeFemaleD.O.B. 05 November 1992Number of years working in industry:12 years 2 months |
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I am a hardworking, enthusiastic individual. I am punctual, honest and I adapt to new situations well. I lead with confidence and always give my absolute best when carrying out any task or challenge. I love to interact with and get on with different people of many different ages and cultures. I have a warm, friendly nature and I pride myself on helping and inspiring others. I take great pride in my own appearance, I feel it is important to look good, looking good contributes to feeling good.
I work for myself as a Pilates Instructor
I hold perminant weekly classes at different gyms within Watford, Hemel Hempstead and Croxley Green in Hertfordshire.
I am a cover instructor for other local gyms.
I teach Pilates for the elderly at a community centre once per week.
I run a breakfast Pilates class at a primary school once per week.
i create specialist pilates programmes for my private clients.
HFE - Health and Fitness Education (qualification)
I started here as an essentials therapist, worked my way up to advanced therapist, to senior therapist then to Head Therapist.
Espa
Natura Bisse
Jessica
Elemis
Performing 5* treatments
Occasional reception duties
Deep cleaning of rooms and spa
Inventory of spa products
Elemis
Bliss
| 2017 | HFE- Health and Fitness Education |
| Pilates Instructor Training Pilates Instrctor- Mat Pilates |
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| 2012 | Sussex Coast College Hastings Some in house train for the cruise ship and for The Grove |
| NVQ Level 3
Beauty Therapy Level 3 Indian Head Massage Aromatherapy Ear Peircing Hot Stone Bamboo Thai poultice Balanise Deep Tissue Maternity Jessica Nails Cancer Wellness training
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| 2018 | HFE |
Certified Pilates Instructor Anatomy and Phsyiology Level 3 Principles of Fitness Level 3 |
| July 2017 | Pilates Instructor |
HFE- Health and Fitness Education London |
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| April 2016 | |
Sussex Coast College Hastings, East Sussex, England. Massage, facials, scrubs, wraps, nails |
I enjoy exercising, i lift weights, i like to box and love Pilates. I love music and sunshine, they are soul sooothers.I also like spending time with friends and going out for dinner to different restaurants.