Curriculum VitaeMaleNumber of years working in industry:21 years 9 months |
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I am honest, loyal and easy going with a great sense of humour. A laidback individual but with a tremendous work ethic and a desire to experience the freedom to travel and meet new and interesting people while developing my true self.
I am extremely motivated to build my business connections and learn new skills and to make my work as intrical a part of my life as possible so that I never have to consider work a chore.
Seeking to work in the UK, International Locations and Cruise Ships
Reformer Pilates and Group Fitness Instructor. I write and execute my own lesson plans to intimate group classes. The fitness classes include equipment such as TRX, Kettlebells, Dumbbells, Barbells, Stability Balls, Resistance Bands, etc. I also work as a freelance personal trainer, delivering 1:1 sessions between classes. My main areas of expertise are posture correction, weightloss, strength and conditioning, nutrition.
I initially worked freelance as a personal trainer and ran my own circuit training and bootcamp classes, including a bootcamp for children aged 9+.
Now I am based ata Centre and deliver 1:1 pilates, personal training and nutrition consultations between classes.
Cleaning, supervising specialist activities, cassh handling, team management and, of course, teaching swimming to children and adults of all age groups and abilities, including special abilities groups.
I worked at Harlow Towen Pool as a lifeguard and swimming instructor up until the centre was closed down and then I went freelance as a swimming instructor for a year before becoming duty manager and swimming instructor at another local authority pool.
| 2014 | The Wellness Centre |
| CPD Wellness Tower and Cadillac Pilates
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| 2014 | Higher Nature |
| BANT/CPD Higher Nature Academy Digestive Health/Nutrional Therapy |
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| 2013 | Dean Sommerset |
| CPD Post Rehab Essentials
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| 2013 | RLSS |
| National Pool Lifeguard Qualification RLSS NPLQ
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| 2013 | The Wellness Centre |
| CPD Wellness Circuit Training and Bootcamp
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| 2013 | The Wellness Centre |
| Diploma level 1 and 2 Wellness Reformer Pilates Academy
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| 2011 | Future Fit Training |
| Level 3 Exercise For Ultimate Fat Loss
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| 2010 | Future Fit Training |
| Level 3 Future Fit Professional Personal Trainer Diploma (gym instructor, advanced instructor, circuit training, core stability and torso training, nutrition for weight management, nutrion for exercise and performance)
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| 2006 | ASA |
| Level 2 ASA Level 2 Swimming Instructor
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| 1991 | Harlow College |
BTEC First Diploma Art and Design (equivalent to 5 GCSEs) |
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| 1989 | Burnt Mill Comprehensive |
GCSE C or above in English Language, English Oral, Art and Design |
Swimming, cycling, running, working out, surfing, snowboarding, kayaking, walking/hiking, yoga, meditation, reading, writing/blogging, watching films, socialising, cooking, listening to music and going to gigs and performances. I pretty much like anything fun and active but also enjoy quiet time and have a keen thirst for knowledge.