Curriculum VitaeMaleD.O.B. 01 May 1991Number of years working in industry:6 years 10 months |
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My approach in life is to embrace new ideas, be humble in my approach and find a beautiful balance between joy and focus when undertaking any venture. I have meticulous attention to detail that comes from a natural interest in the human body, mind and overall well-being. This interest transfer outwards, as I have a natural impulse to build strong interpersonal and professional relationships. This comes from years of extensive travel and many different instances of dealing with varying clientele through a variety of successful roles undertaken. Independently I have astute project & time management skills gained from leadership roles and working freelance. To date my work has been carried out in India, UK, Spain, Portugal & my home-country Ireland. I see my future work delving deeper with clients one-to-one using & expanding on other forms of bodywork and healing modalities. I am keen to help individuals grow and make the most of life.
Seeking work in international locations and cruise ships
Working closely with Alchemy School of Yoga (IRE) to provide treatments on various retreats in South Spain throughout 2022
• Massage therapist within long-established clinic
• Giving treatments specific to people’s needs and depending on their particular ailments
• Therapies offered include Swedish Massage, Deep Tissue Cupping, Pregnancy Massage and the signature massage sequence of the clinic
Conducting weekly classes for core students. Teaching traditional forms of Hatha Yoga with Pranayama and Meditation techniques as well as Vinyasa based practices.
• Have been conducting workshops including specialised focus on Backbending, Somatic Yoga & Yoga for Beginners
• Core teacher for Teacher Trainings. Teaching asana workshops, the use of props, sequencing and philosophical components
Taught at one of Pranama’s studios in Lisboa, offering Embodied Practices which places emphasis on bringing somatic awareness to the practice and infusing this with the felt understanding of classical Non-Dual Tantra
• I also gave regular classes in Hatha Yoga as well as conducted Breathwork workshops
During what was supposed to be a full season of retreats – work mainly centred around cultivating a new permaculture project, designing and building a new vegetable and fruit garden
• After being able to host some small, private groups, my work resumed to liaise with incoming guests and teach Yoga classes
Successfully co-created and managed yoga retreats in South Spain
• Lead teacher and activities organiser for retreats, working with clients through yoga therapy, mindfulness and movement-based activities
• Successfully market and promote all retreats as well as undertake all associated administrative duties pre and post retreat
• During my time in Spain, I taught drop-in Hatha yoga classes to adults, conducted workshops as well as managed the Air BnB component of the centre
| 2022 | Obus Wellness Centre |
| Certificate Advanced Massage Techniques Continuing education course which covered specific ailments including TMJ & sciatica problems in depth. Utilised advanced techniques such as Myofascial Release, Deep Tissue and an expansion of preexisting techniques. |
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| 2022 | Obus Welness Centre, Ireland |
| Gained a distinction in a Level 3 ITEC accredited course in Holistic Massage Therapy Holistic Massage Therapy March Qualified to perform a full-body massage as well as emphasis on specific body-parts. Methods incorporate Swedish massage with Deep Tissue and lymphatic drainage techniques too. Diploma in Anatomy and Physiology |
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| 2020 | Authentic Flow Tribe, Portugal |
| Certificate Authentic Flow Yoga Teacher Training Full teacher training (RYT 200) with an emphasis on Somatics, Embodiment practices and Non-dualistic Tantra with world-renowned teachers Satu Tuomela, Tara Judelle & Christopher Wallis. Also completed extra courses in Embodied Yin (50h), Embodied Tantra (20h) & Embodied Mama (10h). |
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| 2018 | Indea Yoga, India |
| Certificate IndeaYoga Training (IYT250+) and Registered Yoga Teacher (RYT 200) certificates approved by Yoga Alliance, U.S. Trained with renowned yogi, Yogacharya Bharath Shetty |
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| 2014 | University of Liverpool |
2:1 BA hons in Popular Music |
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| 2003 | Abbey Grammar |
7 A star grades at GCSE, 1 B grade, and 2 C grades. 2 A-star grades at A-Level and one A grade |
Permaculture Design Certificate