Curriculum VitaeMaleNumber of years working in industry:8 years 0 months |
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A certified personal trainer, I empower clients to reach their full potential through customized coaching and motivational support, while continuously expanding my expertise.
Seeking work in international locations and cruise ships
Properly educated clients to improveattainment ofindividualised wellness objectives.
Built clients confidence and ability through unrelentingmotivation and dedication.
Regularly created innovative and exciting challengesto maximise client retention, motivation andengagement.
Built client capabilities through strength , hypertrophy training ,cardiovascular exercise and stretching.
Designed and executed individual and small group exercise fitness classes and regimens.
Encouraged and motivated clients during training sessions to maximise strength.
Trained clients to practise proper form, posture and technique.
Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
Built positive relationships with clients to encourage continued class attendance.
Demonstrated safe equipment use for minimised risk of injury or damage.
Developed high-quality training programmes using up-to-date health, fitness and nutrition knowledge.
Guided clients on proper nutrition and exercise habits fir optimum results.
Hospitality
• Inspired swimmers to develop consistent practice routines, consistently promoting health, strength and wellbeing.
• Established and maintained excellent guests relationships, putting guests at ease with confident, can-do attitude.
• Suggested safety initiatives and methods of poolside hazard prevention to safeguard all guests.
• Supervised and mentored new team members to build competent and confident teaching team.
• Delivered fun, practical swimming programmes to meet class objectives.
• Enforced adherence to expected codes of conduct and ethical performance.
• Established swimming assessments and developed lessons tailored to individual ability to ensure maximum effectiveness.
• Supported athletes in exceeding personal targets through individualised training regimes.
• Prepared lesson plans and comprehensive work schemes in alignment with Learn to Swim Programme requirements.
• Assessed athletic performance to identify strengths and weaknesses.
Water park
| 2020 | Active IQ , Fitness first duai |
| Level 3 Diploma In Gym Instructing and Personal Training Fitness Instructor |
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| 2008 | Distinction Gate College |
West Africa Examination Council |
Ability to demonstrate exercises and movements.
Effective communication and teaching.
Ability to create personalized fitness plans.
One-on-one training and coaching.
Demonstrating exercises and providing feedback.
Strong customer service and relations.
Building rapport and trust with clients.
Knowledge of anatomy and physiology.
Understanding of exercise science and programming.
Familiarity with fitness equipment and technology.
Basic first aid and CPR/AED certification.
Marketing and self-promotion.
Time management and scheduling.
Goal setting and achievement.
Adaptability and flexibility.
Patience and understanding.
Motivation and enthusiasm.
Specialized in strength and hypertrophy training.
Knowledge of nutrition and meal planning.
Experience with functional training and rehabilitation.
Physical Activities
Health and wellness
Creative pursuits
Social and community
Personal development