Curriculum VitaeFemaleD.O.B. 12 February 1984Number of years working in industry: 14 years 1 month |
Candidate ID Number: 24172
Nationality: Pakistani
Language Skills:
Fluent: English
Permitted to work in: Pakistan
Position Sought: Fitness Professional, Yoga / Pilates Teacher
Personal Statement
To pursue a career as a group fitness instructor through which I can demonstrate my passion for fitness, health and overall well-being. I enjoy to teach, help and coach people to achieve their fitness goals and improve their lifestyle.
Seeking to work in the UAE
Employment History:
February 2012 - Present - Yoga / Pilates Teacher at (most recent employer hidden for confidentiality) Riffa , Bahrain, (Health Club)Duties included:
- Initiating, promoting and managing recreational activities.
- Conducting personal appraisals and prescribing suitable fitness programs.
- Working closely with the Occupational Health and Safety Department and responding to
Current initiatives and company objective.
- Providing variety in the gym through circuit, TRX &Cross Fiand aerobics classes.
- Providing one-on-one training for clients seeking individualised training.
- Overseeing equipment maintenance, safety auditing and facility housekeeping.
- Initiating, promoting and managing recreational activities.
- Conducting personal appraisals and prescribing suitable fitness programs.
- Working closely with the Occupational Health and Safety Department and responding to
-
Current initiatives and company objective.
- Providing variety in the gym through circuit traning, TRX &Cross fit, Aerobic classes.
- Providing one-on-one training for clients seeking individualised training.
- Overseeing equipment maintenance, safety auditing and facility housekeeping.
Products worked with:
Gym Instructor,Yoga ,Pilates,Aerobic,Cross Traning,TRX,
January 2019 - Present - Yoga / Pilates Teacher at Sash Luxury spa, Bahrain, Bahrain, (Day Spa)
Duties included:
- Evaluate clients’ fitness levels and health conditions
- Build individualized exercise programs
- Explain exercises in detail and suggest alternatives if needed
- Monitor progress of clients’ fitness levels
- Explain safe and proper use of gym equipment
- Lead both individual and group training sessions
- Evaluate clients’ fitness levels and health conditions
- Build individualized exercise programs
- Explain exercises in detail and suggest alternatives if needed
- Monitor progress of clients’ fitness levels
- Explain safe and proper use of gym equipment
Lead both individual and group training sessions
Products worked with:
Yoga , Pilates, personal training,spinning
January 2012 - January 2025 - Yoga / Pilates Teacher at Sash Luxury spa, Manama, Bahrain, (Day Spa)
Duties included:
- Evaluate clients’ fitness levels and health conditions
- Build individualized exercise programs
- Explain exercises in detail and suggest alternatives if needed
- Monitor progress of clients’ fitness levels
- Explain safe and proper use of gym equipment
Products worked with:
yoga ,pilates ,spinning and personal trainning.
Education and Qualifications:
| 2010 | M.sc in Health &Physical Education From Sarhad University Peshawar , Yoga certification from Yoga Wajahat Instituite from Karachi |
Masters Degree In Health & Physical education2010
and Yoga Certification In 2013.
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| 2010 | Sarhad university |
| Master Anatmoy.physiology, injury rehabilitation. |
|
| 2010 | Sarhad university |
| Master Health &physical Pducation |
|
| 2010 | Sarhard university |
Master degree |
|
| 2010 | Sarhard university |
Master |
Product Training:
| January 2025 | Reformer plilates |
Bahrain Pilates with reformer,caddillac,wunda chair, Tower, f2 spine corrector |
|
| January 2025 | I did my master health and Physical Education, I am certifiesd personal trainer,yoga,Pilates and spinning Trainer. |
Ms.Nada Pilates Reformer Trainning |
Vocational Qualifications
- First Aid
- Computer Skills:Micro soft,Excel,Power point
- Massage Threpy
Hobbies and Interests
- Yoga
- Sports
- Reading